NOW Foods, Vitamin D-3, High Potency, 125 mcg (5,000 IU), 120 Softgels

What it's for

Bone health, immune support, teeth health, muscle function

Who it may fit

Adults with limited sun exposure or those who want a simple daily option to support bone and immune wellness.

Key actives per serving

• Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)

How to take

Take 1 softgel once daily with a meal that contains fat for better absorption.

Diet / Allergen fit

Non-GMO; Kosher (contains gelatin); Halal; Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or sesame; Produced in a facility that processes these allergens.

Vitamin D3 (cholecalciferol)

Vitamin D3 is converted to calcitriol, which supports calcium and phosphorus balance for bone mineralization and influences immune cell activity.

Caution: High-dose vitamin D may raise calcium levels; consider monitoring intake if you also use calcium supplements or have conditions related to calcium balance.